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Masaba reveals her non-negotiable approach towards fitness and maintaining good health | Masaba Gupta did her shocking transformation, shares her fitness routine and diet, which cured PCOD – Bollywood News in Hindi

By Bollywood Hungama News Network, Jun 25, 2021 – 18:43 hrs IST

Neena Gupta’s daughter Masaba Gupta, who is a reputed fashion designer and actress has undergone an astonishing transformation. Celeb stylist Masaba Gupta on Friday shared a picture of herself in which she is seen with weight loss. With this photo, Masaba Gupta has written a long post telling how she did her body transformation.

Masaba Gupta’s transformation

Masaba wrote, “I am as committed to my health as I am to my business and my relationships, say this to yourself every single day. You have to make one thing non-negotiable about fitness in your life. It all starts from there. My workout/walking/yoga is non-negotiable every morning from 7-9 am. And don’t order outside food even for a weekend. Simple, homemade food. No celebrations at night, no stress and no phone calls can distract me from it. This non-negotiable has helped me to almost cure PCOD, get rid of medication, concentrate better and enjoy the time to eat and drink with friends and family on weekends. I feel the lightest in 10 years today and I want to prove to myself that many a times we girls hormonal issues can be solved by fixing our nutrition and making physical activity our focus. What are yours non-negotiable? Let me know in the comments below.”

Many of Masaba’s celebrity friends have come forward to appreciate his encouraging and engaging message. Masaba’s inspirational words have been appreciated by Kareena Kapoor Khan, Ali Fazal, Malaika Arora, Shilpa Shetty and many others.

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Source

Bollywood Hungama

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